It’s as cold as ice

Janathon day 20

When I went out this morning, the car told me the temperature was -4C. It was frosty and a bit slippy and the heating in the car got whacked up to full. By the time I came home this evening the temperature had clambered to a whole balmy 1C, but I was not upset that it was the local monthly 8 bell practice tonight and I wasn’t able to squeeze the time to  go for a run. Oh shucks. So you’ll have to count some ringing as exercise (take my word for it, it certainly counts) and today’s challenge exercises of 145 squats, 25 pressups and 80 situps. Run scheduled for tomorrow night – weather permitting, there’s a forecast for the white stuff tomorrow…

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