Cool weather, warm pace

It was foggy and cold this morning when we left for ringing this morning. The little snowflake light on the car that indicates when it is cold or freezing was resolutely orange all the way, showing it was less than 4 degrees outside. brrr. All of which made me quite pleased that I wasn’t going to head out for a run until lunch time. When time came, it had cleared a bit, the fog had lifted but there was consistent cloud cover and only a watery sun; it didn’t look very warm out there. So I delved into the bottom of the kit drawer, unearthed a long sleeved top and headed out.

And it wasn’t all that warm out. I was cold to start with, but the body soon warmed up. The hands and ears took a bit longer to come to a comfortable temperature – it might be time to find the beany hat rather than the baseball cap. By the time I was half way I had pushed my sleeves up to my elbows, so maybe a short sleeved shirt would have been OK, but I’d have felt colder for longer, and I don’t enjoy being cold. Maybe that told in the pace, as I seem to have managed to run my fastest average pace run since coming back. 12:45 minutes per mile over 34.40 minutes didn’t feel difficult to maintain, which is good. Being cold doesn’t always make for a fast run.

Going out at lunchtime meant that it was a lot busier out than it is in the early morning. There were quite a lot of cars, but they were all being quite considerate and moving over to the far side of the road to pass me. Maybe there’s something about Sunday drivers having more time, or being less harassed, than their weekday colleagues. I acknowledge each of them for making that kind of effort with a wave of the hand, and quite a number wave back. I suspect they’re also thinking “nutter” but as long as they don’t think “target” I’m fine with that. There were also 8 cyclists, a couple of solos and three pairs. In two cases the pairs were wearing what looked to be matching kit – not at all odd. I wonder if it’s appropriate to count them in a manner analogous to Magpies, but that would make 8 for joy. It wasn’t a euphoric run, but it was quite fun, so maybe that’s apt.

2 responses

    • It seems to be long sleeves weather. In general, yes, I prefer cold to hot weather for running (which is odd for someone who always feels the cold). However, I once had a run that was so cold I became convinced I had hypothermia. That was really rather too cold…

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